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Hold that Pose! How do principals of yoga relate to career growth?

by Ilana Levitt | May 1, 2010 | Blog

Instructions: Take your left leg and cross the left thigh over the right. 2. Hook the left foot around the right calf. 3. Bring the arms out in front. 4. Cross the right arm over the left and bring the palms to touch. 5. Lift the elbows while keeping the shoulders...

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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

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